Description
Indulge in the vibrant flavors of Grilled Chicken and Pineapple Bowls with Coconut Rice, a dish that encapsulates the essence of summer in every bite. This delightful recipe combines juicy grilled chicken with sweet, caramelized pineapple, all served atop creamy coconut rice for a satisfying meal that’s perfect for any occasion. Whether you’re hosting a family gathering or preparing a weeknight dinner, this tropical-inspired bowl delivers an explosion of flavors that will transport your taste buds to sunny shores.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 1 fresh pineapple
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- ½ teaspoon ground ginger
- Salt and pepper, to taste
- 1 ½ cups jasmine rice
- 1 ¼ cups coconut milk
- 1 ¼ cups water
- 1 tablespoon sugar (optional)
- ½ teaspoon salt
- 1 avocado, sliced
- 1 small red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- ¼ cup fresh cilantro, chopped
- Lime wedges, for serving
- Sesame seeds, for garnish (optional)
Instructions
- Marinate chicken breasts in a mixture of olive oil, soy sauce, honey, lime juice, garlic, smoked paprika, ground ginger, salt, and pepper for at least 15 minutes.
- Cook jasmine rice by combining it with coconut milk and water in a saucepan; bring to boil and simmer until tender.
- Grill marinated chicken and pineapple until cooked through and caramelized.
- Assemble bowls with coconut rice as the base and top with sliced chicken and grilled pineapple along with fresh vegetables.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 480
- Sugar: 13g
- Sodium: 640mg
- Fat: 16g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg