Description
Experience the vibrant flavors of summer with this refreshing Green Bean and Feta Salad. Perfect for picnics, potlucks, or a healthy side dish at family dinners, this salad combines crisp green beans, juicy tomatoes, and creamy feta cheese. The zesty lemon dressing and fresh herbs elevate each bite, making it both nutritious and delicious. Quick to prepare in just 28 minutes, it’s an impressive dish that appeals to everyone’s palate. Enjoy it chilled as a light lunch or pair it with grilled meats for a delightful meal.
Ingredients
Scale
- 2 pounds green beans
- 1/3 cup freshly squeezed lemon juice
- 2 cloves garlic
- 1/3 cup extra virgin olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- 14 oz grape or cherry tomatoes
- 1/2 cup chopped fresh basil leaves
- 1/4 cup chopped fresh Italian parsley leaves
- 1/2 cup feta cheese
Instructions
- Bring a large pot of water to boil. Add green beans and cook for 3 minutes. Drain using a mesh strainer and transfer to an ice water bowl.
- In a small bowl, whisk together lemon juice, garlic, olive oil, oregano, salt, and pepper.
- In a large bowl, combine halved tomatoes, basil, parsley, and cooled green beans.
- Pour dressing over the salad and gently toss to combine. Fold in cubed feta cheese.
- Prep Time: 15 minutes
- Cook Time: 13 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg