Description
Experience the vibrant flavors of our Garden Egg Bowl with Cucumber & Cherry Tomatoes—a refreshing dish that celebrates healthy eating. This colorful bowl is brimming with crisp cucumber, juicy cherry tomatoes, and protein-packed boiled eggs, making it an ideal choice for a quick lunch or a light dinner. In just 20 minutes, you can create a nutritious meal that’s both satisfying and visually appealing. Customize your bowl with your favorite herbs or dressings for an extra flavor boost. Enjoy it on its own or pair it with grilled chicken or quinoa for a heartier option. Perfect for any occasion, this dish promises to delight your taste buds while nourishing your body.
Ingredients
Scale
- 2 hard-boiled eggs
- 1 cup cucumber slices
- 1 cup cherry tomatoes, halved
- 1 tablespoon chopped fresh chives
- Salt and freshly ground black pepper
- Optional: Olive oil or lemon juice
Instructions
- Boil eggs in water for 9-10 minutes. Transfer to an ice water bowl to cool before peeling and halving.
- In a shallow bowl, arrange cucumber slices, halved cherry tomatoes, and egg halves.
- Sprinkle with chives, salt, and pepper. Drizzle with olive oil or lemon juice if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 295
- Sugar: 4g
- Sodium: 220mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 372mg