Description
Flavorful Asparagus with Zucchini and Squash is a vibrant, nutritious dish that transforms ordinary vegetables into a lively medley bursting with flavor. Perfect for any occasion, whether it’s a family dinner or a gathering with friends, this easy-to-make recipe enhances the natural taste of fresh asparagus, zucchini, and squash with aromatic garlic and herbs. The colorful presentation not only pleases the eyes but also ensures you’re serving up a healthy option packed with vitamins and minerals. Customize it to your preference by adding your favorite seasonal vegetables, making it a versatile side or main dish that’s sure to impress.
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 3 cloves garlic
- 6 button mushrooms
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse asparagus and trim tough ends; slice zucchinis and yellow squashes thinly.
- Mince the garlic and slice mushrooms.
- In a mixing bowl, combine all vegetables, minced garlic, olive oil, rosemary, and parsley; toss until well coated.
- Spread the mixture on a baking sheet and roast for 25-30 minutes until tender and caramelized.
- Garnish with fresh parsley before serving hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 150g
- Calories: 105
- Sugar: 4g
- Sodium: 25mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg