Description
Dive into the vibrant flavors of Vietnam with this Banh Mi Bowl, a fresh and colorful twist on the classic sandwich. Featuring tender marinated chicken paired with crisp vegetables and a tangy sauce, this dish is not only visually stunning but also incredibly satisfying. Perfect for cozy dinners or entertaining guests, it’s easy to customize based on seasonal ingredients and personal tastes, making it a versatile option for any meal.
Ingredients
Scale
- 3 boneless skinless chicken breasts (about 1 lb)
- 1 cup firm cucumber, sliced
- 1 cup shredded carrots
- ½ cup fresh cilantro, chopped
- ½ cup radishes, thinly sliced
- ¼ cup low-sodium soy sauce
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tsp honey or maple syrup (optional)
Instructions
- 1. Marinate chicken: In a bowl, mix soy sauce, sesame oil, minced garlic, and ginger. Marinate chicken for at least 30 minutes.
- 2. Cook chicken: Heat oil in a skillet over medium-high heat. Add marinated chicken; cook for about 5 minutes on each side until golden brown (internal temperature should reach 165°F).
- 3. Prep veggies: While chicken cooks, slice cucumber and shred carrots.
- 4. Make the sauce: Whisk together soy sauce, rice vinegar, sesame oil, and honey in a small bowl; adjust to taste.
- 5. Assemble your bowl: Start with a base of jasmine rice. Layer grilled chicken slices with cucumbers, carrots, radishes, and cilantro.
- 6. Drizzle sauce: Finish with the zesty sauce over the top.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet Cooking
- Cuisine: Vietnamese
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 90mg