Description
Indulge in a delightful Egg, Cucumber & Tomato Salad Bowl that perfectly balances lightness and nutrition. This vibrant dish combines crisp cucumber slices, juicy cherry tomatoes, and protein-rich hard-boiled eggs for a refreshing meal that’s ideal for any occasion. Whether you’re on the go or seeking a healthy side, this salad is both quick to prepare and bursting with flavor. Customize it with your favorite herbs or additional vegetables to suit your taste. Enjoy this guilt-free option that not only satisfies hunger but also nourishes your body!
Ingredients
Scale
- 2 hard-boiled eggs
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1 tbsp fresh chives, chopped
- Salt & freshly cracked black pepper, to taste
Instructions
- Boil the eggs in water for 9-10 minutes. Cool under cold water, then peel and slice in half.
- Slice the cucumber into thin rounds and halve the cherry tomatoes.
- In a shallow bowl, arrange cucumber slices at the base and add halved cherry tomatoes around them.
- Place the sliced hard-boiled eggs on top of the vegetables.
- Sprinkle with chopped chives, season with salt and pepper to taste, and serve immediately or chill for later.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (approximately 250g)
- Calories: 220
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 370mg