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Easy Chicken & Rice Bowls with Creamy Garlic Sauce


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Easy Chicken & Rice Bowls with Creamy Garlic Sauce is a heartwarming dish that combines tender chicken, fluffy rice, and a rich garlic sauce for a comforting meal. Perfect for busy weeknights or family gatherings, this recipe is simple yet indulgent. With just a few ingredients, you can create a delightful dinner that warms both the heart and the stomach. Gather your loved ones around the table and savor every flavorful bite of this culinary delight.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup jasmine or basmati rice
  • 1 cup low-sodium chicken broth
  • 4 oz cream cheese
  • 2 tsp dried Italian herbs
  • 2 tbsp extra virgin olive oil

Instructions

  1. Prepare your ingredients by mincing the garlic and measuring out the rice and broth.
  2. In a large skillet over medium heat, heat olive oil. Season chicken breasts with salt and pepper; cook until golden brown, about 6-7 minutes per side. Remove from skillet and cover loosely with foil.
  3. In the same skillet, sauté minced garlic until fragrant (about 1 minute).
  4. Add cream cheese and chicken broth to the skillet; stir until smooth.
  5. Mix in dried Italian herbs; let simmer for about 5 minutes until thickened.
  6. Slice chicken into strips, fluff rice in its pot, then assemble bowls with rice, sliced chicken, and drizzle creamy garlic sauce on top.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 120mg