Description
The Best Greek Chicken Marinade is a vibrant blend of zesty lemon, aromatic garlic, and fragrant oregano that transforms ordinary chicken into a Mediterranean delight. Perfect for grilling or baking, this marinade ensures juicy, flavorful chicken every time. Paired with tangy tzatziki sauce, it’s an ideal choice for any occasion – from casual weeknight dinners to festive barbecues. Elevate your cooking with this easy-to-make marinade that guarantees rave reviews from family and friends!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper until combined.
- Place chicken breasts in a resealable plastic bag or shallow dish; pour the marinade over the chicken. Seal or cover tightly and massage the chicken to coat evenly.
- Refrigerate and marinate for at least 1 hour or overnight for enhanced flavor.
- Preheat grill or oven to medium-high heat (375°F). Grill chicken for 6-7 minutes per side until cooked through (165°F internal temperature) or bake in an oiled pan for about 25-30 minutes.
- Serve with tzatziki sauce and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 0g
- Sodium: 160mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 115mg