Description
Cucumber Caprese Salad is a refreshing and vibrant twist on the classic Caprese dish, perfect for summer gatherings. This salad combines crisp English cucumber, creamy mozzarella pearls, and sweet grape tomatoes, all enhanced by fragrant fresh basil and a drizzle of balsamic vinaigrette. Not only is it quick to prepare—taking just 10 minutes—but it’s also versatile enough to serve as a light lunch, a side dish for barbecues, or an elegant appetizer at parties. Ideal for health-conscious eaters, this salad is low in calories yet packed with essential vitamins, making it a delicious and nutritious choice for any occasion.
Ingredients
Scale
- 1 English cucumber
- 8 ounces fresh mozzarella pearls
- 2 cups grape tomatoes
- 1/3 cup fresh chopped basil
- 1/3 cup balsamic vinaigrette
- For garnish: 2 tablespoons fresh parsley
Instructions
- Slice the English cucumber lengthwise, then quarter each half into bite-sized pieces.
- In a mixing bowl, combine chopped cucumber, mozzarella pearls, and grape tomatoes.
- Add chopped basil and drizzle with balsamic vinaigrette; stir gently to mix.
- Serve immediately or chill in the refrigerator until ready to enjoy.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 3g
- Sodium: 270mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg