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Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Crustless Taco Pie


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 8

Description

Crustless Taco Pie is a delicious twist on traditional tacos that the whole family will love. This keto-friendly dish combines savory ground beef, creamy eggs, and melted cheese for a satisfying meal that’s low in carbs and free from gluten and sugar. With just 20 minutes of prep time, it’s perfect for busy weeknights or casual gatherings. Serve it warm as a main course or slice it into bite-sized pieces for a crowd-pleasing appetizer. Customize with your favorite toppings like sour cream, salsa, or avocado to elevate the flavor and make it your own. Enjoy this easy-to-make dish that’s sure to become a staple in your home!


Ingredients

Scale
  • 1 lb ground beef (80/20)
  • 3 T taco seasoning
  • 2/3 cup heavy whipping cream
  • 4 large eggs
  • 1/3 cup chunky salsa
  • 1 1/4 cup shredded cheddar cheese
  • Optional toppings: sour cream, salsa, cilantro, avocado

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 9-inch pie pan.
  2. In a skillet over medium heat, brown the ground beef and drain excess grease.
  3. Stir in taco seasoning with the beef; transfer mixture to the pie pan.
  4. In a mixing bowl, whisk together heavy whipping cream and eggs until smooth; mix in salsa, cheese, garlic salt, and pepper.
  5. Pour egg mixture over the beef; top with additional cheese.
  6. Bake uncovered for 35-40 minutes until set and golden brown.
  7. Let cool for 5 minutes before slicing; add garnishes if desired.
  • Prep Time: 20 minutes
  • Cook Time: 35-40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 291
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 164mg