Description
Crunch Salad with Celery and Green Apple is a vibrant and refreshing dish, perfect for summer gatherings or as a light snack. This salad features the satisfying crunch of fresh celery combined with the crisp sweetness of green apples, all tossed in a zesty lemon vinaigrette. It’s not just visually appealing with its colorful ingredients but also packed with nutritious benefits, making it a healthy choice for any occasion.
Ingredients
Scale
- 2 cups chopped celery (about 4 stalks)
- 1 large green apple, thinly sliced
- ½ cup walnuts, toasted
- ½ cup dried cranberries
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and chop the celery into bite-sized pieces. Thinly slice the green apple, keeping the skin on for added texture.
- Toast walnuts in a dry skillet over medium heat for about 5 minutes until golden brown.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper until well combined.
- In a mixing bowl, combine chopped celery, sliced green apple, toasted walnuts, and dried cranberries. Drizzle with dressing and toss gently to coat.
- Taste and adjust seasoning if necessary. Serve immediately or chill in the refrigerator for about 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 11g
- Sodium: 45mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg