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Crispy Parmesan Roasted Cauliflower


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Crispy Parmesan Roasted Cauliflower is a game-changing side dish that transforms humble cauliflower into a crunchy, cheesy delight. With golden-brown florets coated in parmesan and panko breadcrumbs, this dish offers an irresistible texture and flavor that will have everyone at the table asking for seconds. Perfect for quick weeknight dinners or as a festive appetizer, this recipe can be prepared in under 30 minutes. Your family will love the fresh twist on a classic vegetable!


Ingredients

Scale
  • 1 medium cauliflower head (about 4 cups florets)
  • 2 tablespoons olive oil
  • 1 cup freshly grated Parmesan cheese
  • 1/2 cup panko breadcrumbs (gluten-free optional)
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss cauliflower florets with olive oil, garlic powder, salt, and pepper until well coated.
  3. Sprinkle in Parmesan cheese and panko breadcrumbs; toss again to ensure even coating.
  4. Spread the coated florets on the prepared baking sheet in a single layer.
  5. Roast for 25-30 minutes, tossing halfway through, until golden brown and crispy.
  6. Serve warm as an appetizer or side dish.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg