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Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Creamy Dijon Chicken with Asparagus & Roasted Potatoes


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 2

Description

Indulge in the rich flavors of Creamy Dijon Chicken with Asparagus & Roasted Potatoes, a dish that transforms your kitchen into a gourmet haven. This recipe features succulent chicken breast smothered in a velvety Dijon sauce, paired with vibrant asparagus and crispy roasted baby potatoes. Perfect for weeknight dinners or impressing guests, this meal is both quick to prepare and visually stunning. Enjoy a harmonious blend of flavors that elevates simple ingredients into a comforting yet elegant culinary experience.


Ingredients

Scale
  • 1 chicken breast
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 tbsp Dijon mustard
  • 1 tsp lemon juice (optional)
  • 1 tsp dried thyme or parsley
  • 68 asparagus spears, trimmed
  • 1 tsp olive oil
  • Pinch of salt
  • 1 cup baby potatoes, halved
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C) and toss halved baby potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
  2. Season the chicken breast with salt and pepper. In a skillet over medium-high heat, sear the chicken for 4-5 minutes on each side until cooked through. Set aside.
  3. In the same skillet, combine chicken broth, Dijon mustard, heavy cream, and herbs; simmer for 3-5 minutes until thickened. Return the chicken to coat in the sauce.
  4. Sauté asparagus in olive oil with a pinch of salt for about 4-5 minutes until tender.
  5. Serve by plating sautéed asparagus first, topped with chicken in sauce and roasted potatoes on the side.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 610
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 110mg