Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Creamy Dijon Chicken with Asparagus & Roasted Potatoes is a delightful dish that brings restaurant-quality flavors to your home kitchen. This recipe features perfectly seared chicken breast in a rich and creamy Dijon sauce, served alongside garlicky asparagus and crispy roasted baby potatoes. It’s ideal for any occasion, whether it’s a cozy weeknight dinner or an impressive meal for guests. The standout qualities of this dish lie in its simplicity and the harmonious blend of flavors.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 45 minutes from start to finish, making it perfect for busy evenings.
• Flavor-Packed: The creamy Dijon sauce adds a burst of flavor that elevates the dish without requiring complicated techniques.
• Versatile Side Dishes: Serve it with various sides like rice or salads to suit your taste and complement the chicken.
• Healthy Options: With lean chicken and fresh vegetables, this meal is both satisfying and nutritious.
• Impressive Presentation: The vibrant colors of asparagus and roasted potatoes make for an eye-catching plate.

Tools and Preparation

To prepare Creamy Dijon Chicken with Asparagus & Roasted Potatoes, you’ll need some essential kitchen tools. Having the right equipment will streamline your cooking process and enhance your results.

Essential Tools and Equipment

• Skillet
• Baking sheet
• Mixing bowl
• Tongs

Importance of Each Tool

• Skillet: A good skillet is essential for achieving a perfect sear on your chicken, locking in moisture and flavor.
• Baking sheet: Using a baking sheet ensures even roasting of the baby potatoes, making them crispy on the outside while tender on the inside.
• Mixing bowl: A mixing bowl helps combine ingredients easily when preparing sauces or seasoning vegetables.
• Tongs: Tongs are perfect for flipping the chicken and tossing asparagus without damaging them.

Ingredients

For the Chicken:

• 1 chicken breast
• 1 tsp olive oil
• Salt & pepper to taste

For the Creamy Dijon Sauce:

• 1 cup chicken broth
• 1 cup heavy cream
• 1 tbsp Dijon mustard
• 1 tsp lemon juice (optional)
• 1 tsp dried thyme or parsley

For the Asparagus:

• 6-8 asparagus spears, trimmed
• 1 tsp olive oil
• Pinch of salt

For the Roasted Potatoes:

• 1 cup baby potatoes, halved
• 1 tbsp olive oil
• 1 tsp garlic powder
• Salt & pepper to taste

How to Make Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Step 1: Roast the Potatoes

Preheat oven to 425F (220C). Toss halved baby potatoes in olive oil, garlic powder, salt, and pepper.
1. Spread them evenly on a baking sheet.
2. Roast for 25-30 minutes until golden and crispy.

Step 2: Cook the Chicken

Season chicken breast with salt and pepper.
1. Heat olive oil in a skillet over medium-high heat.
2. Sear chicken for 4-5 minutes per side until fully cooked and golden.
3. Remove from heat and set aside.

Step 3: Make the Sauce

In the same pan used for cooking chicken:
1. Pour in chicken broth, Dijon mustard, heavy cream, lemon juice (if using), and herbs.
2. Simmer for 3-5 minutes until slightly thickened.
3. Return the chicken to the pan to coat it in sauce.

Step 4: Sauté the Asparagus

In a separate pan:
1. Toss asparagus in a little olive oil with a pinch of salt.
2. Sauté for about 4-5 minutes until just tender.

Step 5: Assemble the Plate

On a serving plate:
1. Place sautéed asparagus first.
2. Top with seared chicken drizzled in creamy sauce.
3. Serve alongside roasted potatoes for a complete meal.

Enjoy your delicious Creamy Dijon Chicken with Asparagus & Roasted Potatoes!

How to Serve Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Serving Creamy Dijon Chicken with Asparagus & Roasted Potatoes can elevate your meal experience. This dish not only looks appealing on the plate but also offers a delightful combination of flavors that will impress anyone at your table.

Plating Suggestions

• Fresh Herbs: Garnish with freshly chopped parsley or thyme for a pop of color and added flavor.
• Lemon Wedge: Serve with a lemon wedge on the side for a zesty touch that complements the creaminess.
• Grated Cheese: A sprinkle of grated Parmesan or Pecorino adds richness and depth to the dish.

Pairing with Bread

• Crusty Baguette: Serve slices of crusty baguette for dipping into the creamy sauce, enhancing the overall dining experience.
• Garlic Bread: Offer warm garlic bread as a flavorful complement, perfect for sopping up any remaining sauce.

How to Perfect Creamy Dijon Chicken with Asparagus & Roasted Potatoes

To ensure you create the best version of Creamy Dijon Chicken with Asparagus & Roasted Potatoes, follow these helpful tips.

• Use Fresh Ingredients: Fresh chicken and vegetables enhance flavor and texture significantly.
• Control Heat: Sear chicken over medium-high heat to achieve a golden crust without overcooking.
• Simmer Gently: When making the sauce, simmer gently to avoid curdling the cream and to blend flavors effectively.
• Taste as You Go: Adjust seasoning throughout cooking; this helps achieve a balanced flavor profile.

Best Side Dishes for Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Complementing your Creamy Dijon Chicken with Asparagus & Roasted Potatoes is easy with these delicious side dishes that add variety and flavor.

1. Quinoa Salad: A light salad made with quinoa, cherry tomatoes, cucumber, and a lemon vinaigrette enhances freshness.
2. Steamed Broccoli: Bright green steamed broccoli adds nutrition and crunch, balancing well with creamy dishes.
3. Garlic Mashed Cauliflower: For a lighter twist on mashed potatoes, try mashed cauliflower mixed with garlic for flavor.
4. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts provide a slightly sweet contrast to the savory chicken.
5. Mixed Green Salad: A simple salad of mixed greens dressed in olive oil and vinegar adds brightness and freshness to the meal.
6. Wild Rice Pilaf: Nutty wild rice pilaf brings additional texture and pairs beautifully with the creamy sauce.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying new recipes. Here are some common mistakes to watch out for while making Creamy Dijon Chicken with Asparagus & Roasted Potatoes.

• Overcrowding the Pan: When searing the chicken, overcrowding can lead to steaming rather than browning. Use a large enough skillet or cook in batches to achieve that perfect golden crust.
• Skipping Seasoning: Neglecting to season the chicken and vegetables can result in bland flavors. Always season generously with salt and pepper to enhance the dish’s taste.
• Not Preheating the Oven: If you don’t preheat your oven, the potatoes won’t roast properly, leading to uneven cooking. Ensure your oven reaches 425F (220C) before placing the potatoes inside.
• Ignoring Cooking Times: Each ingredient has a specific cooking time. Follow the times carefully to avoid undercooked chicken or overcooked asparagus, which can become mushy.
• Using Cold Ingredients: Adding cold broth or cream straight from the fridge can shock your sauce and affect its texture. Allow these ingredients to come to room temperature before using them.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3 days.
• Ensure all components are cooled before sealing.

Freezing Creamy Dijon Chicken with Asparagus & Roasted Potatoes

• This dish can be frozen for up to 2 months.
• Use freezer-safe containers or bags, removing as much air as possible.
• It’s best to freeze only the chicken and sauce; reheat fresh asparagus and potatoes later.

Reheating Creamy Dijon Chicken with Asparagus & Roasted Potatoes

• Oven: Preheat to 350F (175C). Place in a baking dish covered with foil for even heating, about 20 minutes.
• Microwave: Heat on medium power in short intervals (1-2 minutes), stirring occasionally until heated through.
• Stovetop: Reheat in a skillet over low heat, adding a splash of broth if needed to maintain creaminess while stirring gently.

Frequently Asked Questions

Here are some common questions regarding Creamy Dijon Chicken with Asparagus & Roasted Potatoes.

How do I make Creamy Dijon Chicken with Asparagus & Roasted Potatoes healthier?

You can use low-fat cream or substitute with a plant-based cream alternative. Additionally, increase the quantity of asparagus for added nutrients.

Can I use other vegetables with this recipe?

Absolutely! Feel free to substitute asparagus with green beans or broccoli for variety while maintaining great flavor.

What can I serve alongside Creamy Dijon Chicken with Asparagus & Roasted Potatoes?

Consider pairing this dish with a fresh salad or steamed vegetables for a complete meal that’s light and nutritious.

How do I ensure my chicken is tender?

Searing at medium-high heat locks in moisture. Avoid overcooking by checking for doneness at around 5-7 minutes per side depending on thickness.

Can I prepare this dish ahead of time?

Yes, you can prep components like chopping vegetables and marinating chicken ahead of time. Just assemble and cook when ready!

Final Thoughts

Creamy Dijon Chicken with Asparagus & Roasted Potatoes is not only delicious but also versatile. You can easily customize it by adding different herbs or swapping out vegetables based on your preferences. It’s perfect for weeknight dinners or special occasions—give it a try!

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Creamy Dijon Chicken with Asparagus & Roasted Potatoes

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• Author: Jennifer
• Total Time: 45 minutes
• Yield: Serves 2

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Description

Indulge in the rich flavors of Creamy Dijon Chicken with Asparagus & Roasted Potatoes, a dish that transforms your kitchen into a gourmet haven. This recipe features succulent chicken breast smothered in a velvety Dijon sauce, paired with vibrant asparagus and crispy roasted baby potatoes. Perfect for weeknight dinners or impressing guests, this meal is both quick to prepare and visually stunning. Enjoy a harmonious blend of flavors that elevates simple ingredients into a comforting yet elegant culinary experience.

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Ingredients

Scale 1x2x3x

• 1 chicken breast
• 1 tsp olive oil
• Salt & pepper to taste
• 1 cup chicken broth
• 1 cup heavy cream
• 1 tbsp Dijon mustard
• 1 tsp lemon juice (optional)
• 1 tsp dried thyme or parsley
• 6–8 asparagus spears, trimmed
• 1 tsp olive oil
• Pinch of salt
• 1 cup baby potatoes, halved
• 1 tbsp olive oil
• 1 tsp garlic powder
• Salt & pepper to taste

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Instructions

1. Preheat oven to 425°F (220°C) and toss halved baby potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
2. Season the chicken breast with salt and pepper. In a skillet over medium-high heat, sear the chicken for 4-5 minutes on each side until cooked through. Set aside.
3. In the same skillet, combine chicken broth, Dijon mustard, heavy cream, and herbs; simmer for 3-5 minutes until thickened. Return the chicken to coat in the sauce.
4. Sauté asparagus in olive oil with a pinch of salt for about 4-5 minutes until tender.
5. Serve by plating sautéed asparagus first, topped with chicken in sauce and roasted potatoes on the side.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking and Sautéing
• Cuisine: American

Nutrition

• Serving Size: 1 plate (approximately 350g)
• Calories: 610
• Sugar: 2g
• Sodium: 600mg
• Fat: 40g
• Saturated Fat: 20g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 5g
• Protein: 24g
• Cholesterol: 110mg