Description
Creamy Chicken Alfredo with Spinach and Broccoli is a comforting and flavorful dish that makes mealtime special. This easy-to-prepare pasta recipe combines tender chicken, fresh spinach, and vibrant broccoli in a rich garlic butter sauce, creating a satisfying meal perfect for family dinners or cozy nights at home. With its creamy texture and delightful taste, this dish is sure to impress both kids and adults alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 cups fresh spinach
- 1/2 cup butter
- 5 cloves garlic, minced
- Salt and pepper to taste
- 1/2 teaspoon garlic powder
Instructions
- Heat a large skillet over medium heat. Season sliced chicken breasts with salt, pepper, and garlic powder.
- Add butter to the skillet until melted. Cook chicken for about 6-7 minutes on each side, or until fully cooked through.
- Remove chicken from the skillet and set aside. In the same skillet, sauté minced garlic for 1-2 minutes until fragrant.
- Add broccoli florets to the skillet and sauté for about 4-5 minutes until tender but crisp. Stir in fresh spinach until wilted.
- Return cooked chicken to the skillet with vegetables and mix well.
- Serve immediately while hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 550
- Sugar: 3g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 120mg
