Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Fall and winter evenings call for dishes that warm both the heart and the home. Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe is ideal for cozy dinners, family gatherings, or even a special occasion. This dish combines tender chicken with roasted carrots and sweet potatoes, all brought together by a delightful cranberry glaze. Its vibrant colors and rich flavors make it perfect for impressing guests while being easy enough for a weeknight meal.

Why You’ll Love This Recipe

• Quick to Prepare: With just 15 minutes of prep time, this recipe fits easily into busy schedules.
• Full of Flavor: The tangy cranberry glaze elevates the dish, offering a unique twist on traditional chicken recipes.
• Healthy Ingredients: Featuring lean protein and nutritious vegetables, it’s a wholesome choice for any meal.
• Versatile Serving Options: Serve it as a main dish or alongside other sides; it complements various cuisines well.
• Perfect for Leftovers: Enjoy the delicious flavors again the next day; it reheats beautifully.

Tools and Preparation

Before diving into cooking, gather your tools to streamline the process. Having everything ready ensures your kitchen experience is smooth and enjoyable.

Essential Tools and Equipment

• Baking sheet
• Parchment paper (or cooking spray)
• Small saucepan
• Mixing bowl
• Measuring cups and spoons

Importance of Each Tool

• Baking sheet: Essential for roasting chicken and vegetables evenly while allowing flavors to meld.
• Parchment paper: Prevents sticking and makes cleanup easier after cooking, saving you time.

Ingredients

For the Chicken

• 4 boneless, skinless chicken breasts

For the Vegetables

• 2 cups carrots, peeled and cut into sticks
• 2 cups sweet potatoes, peeled and cubed

For the Cranberry Glaze

• 1 cup fresh or frozen cranberries
• ¼ cup honey or maple syrup
• 2 tablespoons balsamic vinegar
• 1 teaspoon Dijon mustard

For Seasoning

• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• ½ teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

How to Make Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2: Prepare the Vegetables

Place the carrots and sweet potatoes in a large bowl. Drizzle with 1 tablespoon of olive oil, sprinkle with garlic powder, paprika, salt, and pepper. Toss until evenly coated. Spread the vegetables in a single layer on the prepared baking sheet.

Step 3: Make the Cranberry Glaze

In a small saucepan, combine cranberries, honey (or maple syrup), balsamic vinegar, and Dijon mustard. Cook over medium heat for 8-10 minutes, stirring occasionally until cranberries burst and mixture thickens into a glaze. Remove from heat and set aside.

Step 4: Season the Chicken

Pat the chicken breasts dry with paper towels. Rub them with the remaining olive oil, salt, and pepper. Place them on the same baking sheet as the vegetables, leaving space around each piece.

Step 5: Add the Glaze

Brush a generous amount of cranberry glaze over each chicken breast. Reserve some glaze to serve on the side.

Step 6: Roast Everything Together

Roast in the preheated oven for 25-30 minutes or until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.

Step 7: Rest and Serve

Remove from oven and let chicken rest for 5 minutes before slicing. Drizzle with any remaining cranberry glaze and garnish with fresh parsley. Serve immediately for best flavor.

How to Serve Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Serving Cranberry Glazed Chicken with Carrots & Sweet Potatoes is all about enhancing the flavors and presentation of this delicious dish. Here are some creative ways to serve it that will make your meal even more enjoyable.

Plating Suggestions

• Arrange the chicken slices on a large platter, drizzling extra glaze over the top for a beautiful finish.
• Create individual plates with a portion of chicken, carrots, and sweet potatoes arranged artfully.

Garnishing Options

• Sprinkle fresh parsley over the dish for a pop of color and added freshness.
• Add toasted nuts such as walnuts or pecans for a crunchy texture.

Accompaniments

• Serve with bread rolls or crusty bread to soak up any leftover cranberry glaze.
• Pair with a simple green salad dressed lightly with olive oil and vinegar for a refreshing contrast.

How to Perfect Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

To ensure your Cranberry Glazed Chicken is cooked perfectly every time, consider these helpful tips.

• Use fresh ingredients: Fresh cranberries will give you the best flavor in your glaze. If using frozen, thaw them first for optimal results.
• Preheat your oven: Make sure your oven is fully preheated before roasting. This ensures even cooking and helps achieve that perfect glaze.
• Check chicken temperature: Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) for safe consumption.
• Let it rest: Allowing the chicken to rest for five minutes after baking keeps it juicy and tender.
• Customize vegetables: Feel free to swap in other seasonal vegetables like Brussels sprouts or butternut squash for variety.
• Adjust the sweetness: Taste the glaze before applying it to the chicken; you can add more honey or maple syrup according to your preference.

Best Side Dishes for Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Pairing side dishes with your Cranberry Glazed Chicken can elevate your meal experience. Here are some excellent options to consider.

1. Garlic Mashed Potatoes – Creamy and buttery mashed potatoes infused with garlic complement the tangy glaze beautifully.
2. Quinoa Salad – A light quinoa salad mixed with chopped vegetables and lemon dressing adds freshness to balance the rich flavors.
3. Roasted Brussels Sprouts – Crispy roasted Brussels sprouts provide a delightful crunch and earthy flavor that pairs well with chicken.
4. Steamed Green Beans – Bright green beans lightly steamed and seasoned offer a healthy, crisp contrast.
5. Wild Rice Pilaf – Nutty wild rice pilaf cooked with herbs creates an aromatic base that enhances the overall dish.
6. Cauliflower Rice – A low-carb alternative that absorbs flavors well; sautéed cauliflower rice makes a great base for this meal.

Common Mistakes to Avoid

When preparing the Cranberry Glazed Chicken with Carrots & Sweet Potatoes, it’s easy to make some common errors. Here are some tips to ensure your dish turns out perfectly.

• Skipping the seasoning – Many people forget to season their chicken and vegetables properly. Always use salt and pepper, as well as spices, for enhanced flavor.
• Overcrowding the baking sheet – If you place too many items on the baking sheet, they won’t roast evenly. Make sure there’s enough space between each piece for proper air circulation.
• Not allowing the chicken to rest – Cutting into the chicken immediately after cooking can cause juices to escape. Let it rest for a few minutes before slicing for a juicier result.
• Ignoring internal temperature – Cooking chicken without checking its internal temperature can lead to undercooked or overcooked meat. Ensure it reaches 165°F (74°C) for safety.
• Using too little glaze – Skimping on the cranberry glaze can make your dish bland. Generously brush the glaze on both the chicken and serve extra on the side.
• Neglecting garnishes – Garnishes like fresh parsley add color and freshness. Don’t skip this step; it enhances both presentation and flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover cranberry glazed chicken in an airtight container.
• It will keep well in the fridge for up to 3-4 days.

Freezing Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

• For longer storage, freeze portions in freezer-safe bags or containers.
• The dish can be frozen for up to 2-3 months.

Reheating Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

• Oven – Preheat your oven to 350°F (175°C) and reheat covered for about 20 minutes until warmed through.
• Microwave – Place in a microwave-safe dish, cover loosely, and heat in short intervals until hot, stirring occasionally.
• Stovetop – Heat in a skillet over medium heat, adding a splash of broth if needed to prevent sticking.

Frequently Asked Questions

Here are some frequently asked questions about the Cranberry Glazed Chicken with Carrots & Sweet Potatoes recipe.

Can I use frozen cranberries?

Yes, you can use frozen cranberries in this recipe without any issues. Just ensure they are thawed before cooking.

What can I substitute for honey?

Maple syrup is a great alternative if you’re looking for a different sweetener that works well with this dish.

How can I customize this recipe?

Feel free to add other vegetables like Brussels sprouts or parsnips according to your preference. You can also adjust the spices based on your taste.

Is this recipe suitable for meal prep?

Absolutely! This Cranberry Glazed Chicken with Carrots & Sweet Potatoes is perfect for meal prep. It stores well and tastes great reheated.

Final Thoughts

Cranberry Glazed Chicken with Carrots & Sweet Potatoes is an appealing dish that combines comfort and nutrition effortlessly. Its versatility allows you to customize it according to your taste preferences or seasonal ingredients. Give it a try—it’s sure to impress family and friends!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Cranberry Glazed Chicken with Carrots & Sweet Potatoes

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• Author: Jennifer
• Total Time: 45 minutes
• Yield: Serves 4

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Description

Cranberry Glazed Chicken with Carrots & Sweet Potatoes is the perfect dish to warm your home during the chilly fall and winter evenings. This vibrant recipe features tender chicken breasts glazed in a sweet-tart cranberry sauce, paired with roasted carrots and sweet potatoes for a comforting and nutritious meal. With its stunning colors and rich flavors, this dish is ideal for cozy dinners, family gatherings, or special occasions. Quick to prepare and packed with wholesome ingredients, it’s a delightful way to impress guests while being simple enough for busy weeknights.

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Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts
• 2 cups carrots, peeled and cut into sticks
• 2 cups sweet potatoes, peeled and cubed
• 1 cup fresh or frozen cranberries
• ¼ cup honey or maple syrup
• 2 tablespoons balsamic vinegar
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste

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Instructions

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Toss carrots and sweet potatoes in a bowl with olive oil, garlic powder, salt, and pepper. Spread on the baking sheet.
3. In a saucepan, combine cranberries, honey (or maple syrup), balsamic vinegar, and Dijon mustard; cook for about 8–10 minutes until thickened.
4. Season chicken breasts with remaining olive oil, salt, and pepper; place on the baking sheet.
5. Brush cranberry glaze over chicken; reserve some for serving.
6. Roast for 25–30 minutes until chicken reaches an internal temperature of 165°F (74°C).
7. Let rest for 5 minutes before serving with extra glaze drizzled on top.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 chicken breast with vegetables (250g)
• Calories: 392
• Sugar: 14g
• Sodium: 235mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 46g
• Fiber: 8g
• Protein: 28g
• Cholesterol: 75mg