Description
Chili Chicken & Mixed Veggie Rice Bowl is a vibrant, flavorful dish that brings together tender chicken and crisp vegetables, all enveloped in a delicious sauce. This quick recipe is perfect for busy weeknights or meal prep, offering a nutritious option that the whole family will love. With its enticing blend of soy sauce, honey, and garlic, every bite is a delightful experience. Whether you’re enjoying it for dinner or packing it for lunch, this bowl will undoubtedly become a staple in your kitchen.
Ingredients
- 300g chicken breast (sliced into strips)
- 1 cup broccoli florets
- 1 cup red bell pepper (thinly sliced)
- 1 cup green bell pepper (thinly sliced)
- 1 cup carrots (julienned)
- 1 cup snow peas
- 2 garlic cloves (minced)
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 2 cups cooked white rice
Instructions
- Marinate chicken strips in soy sauce, cornstarch, and sesame oil for 10 minutes.
- In a bowl, mix soy sauce, rice vinegar, honey, red chili flakes, and chicken stock to create the sauce.
- Heat vegetable oil in a wok over medium-high heat and cook marinated chicken until golden brown; set aside.
- Stir-fry minced garlic for 30 seconds, add vegetables, and cook until tender yet crisp (3–4 minutes).
- Return chicken to the wok and add the sauce; stir until well combined and heated through.
- Serve hot over cooked white rice.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 8g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 75mg