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Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is a quick and nutritious dish that combines tender chicken, vibrant broccoli, and savory mushrooms for a delightful meal. This stir-fry is perfect for busy weeknights or meal prep, offering a satisfying mix of flavors and textures. With its rich umami taste from soy sauce and hoisin sauce, this recipe is customizable to suit your preferences—whether you choose to substitute chicken with beef or tofu or add in your favorite vegetables. The colorful presentation makes it an appealing dish for family dinners or gatherings.


Ingredients

Scale
  • 500g chicken breast, thinly sliced
  • 2 cups broccoli florets
  • 200g mushrooms, sliced
  • 1 small onion, sliced
  • 2 tbsp vegetable oil
  • 2 garlic cloves, minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp hoisin sauce
  • Cooked white rice (for serving)

Instructions

  1. Cook the rice according to package instructions.
  2. Heat vegetable oil in a large wok over medium-high heat. Add sliced chicken and cook until golden brown (about 5-7 minutes). Remove chicken and set aside.
  3. In the same wok, sauté onion and garlic until fragrant. Add broccoli and mushrooms; stir-fry for about 3-4 minutes until crisp-tender.
  4. Return cooked chicken to the wok. Pour in soy sauce, oyster sauce, hoisin sauce, and optional chili flakes; mix well.
  5. Add cornstarch slurry to thicken the sauce; cook until desired consistency is reached.
  6. Serve hot over steamed rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg