Description
Indulge in the rich and creamy goodness of Cheesy Italian Spinach Bake—a delightful dish that combines fresh spinach with a trio of cheeses, creating an irresistible comfort food experience. Perfect for family dinners, meal prepping, or potlucks, this savory bake features layers of gooey mozzarella, creamy ricotta, and sharp Parmesan, all baked to golden perfection. With minimal preparation time and straightforward instructions, it’s a dish that even beginner cooks can master. Serve it alongside crusty bread or a vibrant salad for a complete meal that satisfies.
Ingredients
Scale
- 2 pounds fresh spinach
- 1 medium onion
- 3 cloves garlic
- 2 tablespoons olive oil
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs
- ¼ cup breadcrumbs
- ½ teaspoon Italian seasoning
- Salt and pepper, to taste
- ¼ teaspoon red pepper flakes, optional
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In a skillet, heat olive oil over medium heat. Sauté chopped onion until soft; add minced garlic and cook briefly.
- Gradually add spinach until wilted. Drain excess liquid and let cool.
- In a mixing bowl, combine ricotta, mozzarella, Parmesan, eggs, Italian seasoning, salt, pepper, and optional red pepper flakes.
- Fold in the cooled spinach mixture and transfer to the baking dish. Top with breadcrumbs if desired.
- Bake for 25–30 minutes until golden and bubbly. Let cool for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (approximately 190g)
- Calories: 290
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 95mg