Description
Indulge in the warmth of our Best Pasta e Fagioli Recipe, a hearty Italian classic that brings comfort to chilly evenings and family gatherings. This wholesome soup is packed with nutritious cannellini beans, vibrant vegetables, and al dente ditalini pasta, all simmered in a rich vegetable broth infused with aromatic herbs. In under an hour, you can enjoy a delicious bowl that not only satisfies your hunger but also nourishes your soul. Perfect as a main course or a cozy side dish, this recipe is versatile enough for meal prep or serving guests. Dive into this delightful blend of flavors and textures, and let this comforting soup become a staple in your kitchen.
Ingredients
- 4 tablespoons olive oil
- 1 medium yellow onion, chopped
- 2 carrots, chopped
- 2 celery ribs, chopped
- 4 garlic cloves, minced
- 1 can (15 oz) crushed tomatoes
- 4 cups vegetable broth
- 3 cups water
- 2 bay leaves
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 2 cans (15 oz each) cannellini beans, drained
- 1 cup ditalini pasta
- 2 cups chopped kale
- 1/4 cup chopped parsley
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, celery, and minced garlic; sauté until softened (about 5-7 minutes).
- Stir in crushed tomatoes, vegetable broth, water, bay leaves, oregano, and red pepper flakes. Bring to a boil.
- Reduce heat to low and simmer for 20 minutes.
- Add drained cannellini beans and ditalini pasta; cook according to package directions (approximately 8-10 minutes).
- Just before serving, stir in chopped kale, parsley, and lemon juice. Season with salt and pepper to taste.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 270
- Sugar: 6g
- Sodium: 590mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
