Description
Indulge in a delightful Beef and Broccoli stir-fry that’s ready in under 30 minutes! This quick and easy recipe combines tender flank steak with vibrant broccoli in a savory sauce that rivals your favorite takeout. Perfect for busy weeknights or impressing guests, this dish is not only flavorful but also packed with nutrients. Customize it with your favorite vegetables and serve over rice or noodles for a complete meal. With its rich flavors and simple preparation, you can enjoy restaurant-quality Asian cuisine in the comfort of your home.
Ingredients
Scale
- 1 lb flank steak (thinly sliced 1/4 inch thick against the grain)
- 1 teaspoon baking soda
- 1 tablespoon apple vinegar
- 1 tablespoon light soy sauce
- 1 tablespoon plant-based oyster sauce
- 1/4 teaspoon white pepper
- 2 tablespoons water
- 1 tablespoon cornstarch
- 1 1/2 tablespoons plant-based oyster sauce
- 2 tablespoons light soy sauce
- 2 tablespoons dark soy sauce
- 1 tablespoon apple vinegar
- 1 tablespoon granulated sugar
- 1/2 cup low sodium chicken broth
- 1/2 tablespoon cornstarch
- 1 lb broccoli (cut into bite-sized pieces)
- 5 garlic cloves (minced)
- 1/2 tablespoon ginger (minced)
- 1 teaspoon toasted sesame oil
Instructions
- Marinate the sliced flank steak with baking soda, apple vinegar, light soy sauce, plant-based oyster sauce, white pepper, water, and cornstarch for at least 15 minutes.
- In a separate bowl, whisk together ingredients for the stir-fry sauce: plant-based oyster sauce, light soy sauce, dark soy sauce, apple vinegar, sugar, chicken broth, and cornstarch.
- Boil broccoli in salted water for 1-2 minutes until bright green; drain.
- Heat cooking oil in a wok and sear the marinated beef until browned; set aside.
- Sauté garlic and ginger in the same pan until fragrant, then add broccoli followed by cooked beef and stir-fry sauce; toss until combined and thickened.
- Drizzle with toasted sesame oil before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 7g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg