Description
Baked Zucchini Chips are a crunchy, guilt-free snack that brings together the delightful flavors of parmesan and spices. These chips are an excellent alternative to traditional potato chips, perfect for health-conscious individuals or anyone following a keto diet. Made with fresh zucchini, olive oil, and savory seasonings, they’re easy to prepare and can be customized to suit your taste preferences. Whether you’re snacking during movie night, serving them at a party, or simply enjoying a quick bite, these baked delights will satisfy your cravings without the added calories.
Ingredients
Scale
- 2 medium zucchini (sliced into 4–5 mm rounds)
- 1/4 cup olive oil
- 2/3 cup grated parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- 1/2 tsp salt
- Black pepper to taste (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Spray a baking sheet with cooking spray.
- In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Toss in the zucchini slices until well coated.
- Arrange zucchini rounds in a single layer on the baking sheet and sprinkle parmesan cheese over each piece.
- Bake for 15-17 minutes or until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 140
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg