Description
30 Minute Pineapple Chicken with Coconut Rice is a vibrant and delicious dish that combines succulent chicken with the tropical sweetness of pineapple, all served over creamy coconut rice. This quick and easy recipe is designed for busy weeknights or casual gatherings, making it a versatile choice that pleases everyone at the table. With its fresh ingredients and bold flavors, this meal brings a refreshing twist to your dinner routine. Perfectly balanced and ready in just half an hour, you’ll love how simple it is to whip up this delightful dish.
Ingredients
Scale
- 1.5 pounds boneless skinless chicken breasts
- 1/3 cup low sodium soy sauce
- 1/3 cup pineapple juice
- 2 tablespoons brown sugar
- 2 tablespoons ketchup
- 4 cloves garlic
- 1 tablespoon grated ginger
- 2 cups fresh pineapple chunks
- 1 can (14 oz) coconut milk
- 1 cup basmati rice
Instructions
- Cut chicken into bite-sized pieces and chop vegetables.
- In a rice cooker or pot, combine basmati rice, coconut milk, water, and salt. Cook until liquid is absorbed.
- Heat sesame oil in a large skillet over medium-high heat. Sauté garlic, ginger, and jalapeno for about 2 minutes.
- Add chicken to the skillet; cook until browned (about 5–7 minutes).
- Stir in soy sauce, pineapple juice, brown sugar, ketchup, fresh pineapple chunks, and cilantro; simmer for an additional 5 minutes.
- Fluff the coconut rice and serve topped with pineapple chicken mixture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Tropical/Asian
Nutrition
- Serving Size: Approximately 1 cup (300g)
- Calories: 450
- Sugar: 19g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg